Last updated: August 1, 2025
In Miaoqian, China, understanding the UV Index is crucial for protecting your skin and maintaining overall health. The UV Index provides essential information about sun exposure levels, helping residents and visitors alike to prevent sunburn and reduce long-term skin damage. With a Cfa climate, Miaoqian experiences warm summers and consistent UV risks, particularly between late morning and early afternoon when values peak at a staggering 13. Being aware of these fluctuations allows you to enjoy the sun safely while taking necessary precautions during the highest UV exposure times.
The UV Index throughout the day reveals a dynamic pattern of solar intensity. Starting from a gentle 1 at 7:00 AM, the index escalates swiftly, peaking at a striking 13 by noon. This midday surge signals the need for sun protection as the index reaches its highest point at 12:00 PM, hovering around 12 to 13 until 1:00 PM. As the afternoon progresses, the intensity begins to wane, dropping to 10 by 2:00 PM and then descending steadily to 7 at 3:00 PM, 4 at 4:00 PM, and eventually dwindling to a safe 1 by 6:00 PM. After 7:00 PM, the UV level flatlines at 0, marking the end of peak sun exposure. Remember, during those peak hours, especially from 10 AM to 2 PM, it's vital to prioritize skin safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest values occurring from March to September, when the index reaches an extreme level of 12 to 13. Notably, February marks the transition into high UV levels, and April through August are particularly high-risk months, with a burn time as short as 10 minutes during this period. As summer approaches, residents and visitors should be vigilant and prioritize sun protection strategies, such as wearing sunscreen, hats, and UV-protective clothing, to minimize the risk of skin damage. In contrast, January, October, November, and December see a decrease in the UV Index, categorized as either high or very high, allowing for longer safe exposure times—up to 25 minutes in January and December. It is essential to remain aware of changing UV levels, particularly during these peak months, to ensure health and safety in sunlight.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Miaoqian | 7 | 9 | 12 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |