Last updated: August 1, 2025
In Longmentan, China, awareness of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels is essential in preventing sunburn and reducing the risk of long-term skin damage, particularly in a region known for its humid subtropical climate. With peak UV Index values reaching 13 around midday, residents and visitors alike must stay vigilant about sun exposure. As the sun's intensity fluctuates throughout the day, mindful practices can ensure you enjoy the beautiful outdoors while safeguarding your skin.
The UV Index today presents a compelling story of rising sun intensity. Starting the day at a modest 2 by 7:00 AM, the levels climb steadily, peaking at a striking 13 from 12:00 PM to 1:00 PM—a reminder to stay protected! As the afternoon sun begins to wane, the UV Index drops to 10 by 2:00 PM before sliding down to 7 at 3:00 PM. By late afternoon, the index reduces significantly to 4 at 4:00 PM, and continues to fall, reaching 1 by 6:00 PM and finally settling at 0 after sunset at 7:00 PM. Remember to take precautions during the peak hours, especially between 11:00 AM and 1:00 PM, when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, peaking during the summer months. January starts with a high exposure category (UV Index 7) and a burn time of 25 minutes, but by February, the index rises to 9, indicating very high risk with a reduced burn time of 15 minutes. The spring months, particularly March and April, see the index escalate to 12 (extreme risk), where burn times drop to 10 minutes. This trend continues into the summer, with May through August maintaining an extreme index of 13. September witnesses a slight decrease to 12 before dropping to 10 in October (very high), with November at 8 (very high) and December returning to 7 (high) with longer burn times of 25 minutes. Notably, the high-risk months are from February to September, when the UV exposure is particularly intense. Residents and visitors are advised to take precautions during these months, including wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sun hours to minimize the risk of overexposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Longmentan | 7 | 9 | 12 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 8 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |