Last updated: May 3, 2025
Understanding the UV Index in Laiyuan, China is essential for protecting your skin and overall health. With daily UV levels often peaking at dangerous heights—reaching a staggering 13 at noon—being aware of the UV Index can help you prevent sunburn and long-term skin damage. Laiyuan’s Cfa climate brings significant sun exposure, making it crucial for residents and visitors alike to monitor UV levels throughout the day. Armed with this knowledge, you can enjoy the sun safely while keeping your skin healthy!
The UV Index climbs steadily throughout the morning, starting at a modest 2 at 7:00 AM. As the sun rises higher, it peaks at an intense 13 by 12:00 PM, highlighting the critical need for sun protection during midday hours. The afternoon sees a gradual decrease, dropping to 7 by 3:00 PM, before tapering off to a safe 0 by 7:00 PM. It's clear that from 11:00 AM to 1:00 PM, when the index reaches its maximum, spending time in the shade and applying sunscreen should be top priorities for outdoor enthusiasts to enjoy the day safely while minimizing sun exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest values occurring from March to September, when the index reaches an extreme level of 12 to 13. Notably, February marks the transition into high UV levels, and April through August are particularly high-risk months, with a burn time as short as 10 minutes during this period. As summer approaches, residents and visitors should be vigilant and prioritize sun protection strategies, such as wearing sunscreen, hats, and UV-protective clothing, to minimize the risk of skin damage. In contrast, January, October, November, and December see a decrease in the UV Index, categorized as either high or very high, allowing for longer safe exposure times—up to 25 minutes in January and December. It is essential to remain aware of changing UV levels, particularly during these peak months, to ensure health and safety in sunlight.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Laiyuan | 7 | 9 | 12 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |