Last updated: August 1, 2025
Understanding the UV Index in Jinjing, China is crucial for maintaining skin health and preventing sunburn. With the region's Cfa climate, residents and visitors alike face significant UV exposure, particularly during peak daylight hours. Notable fluctuations in UV levels—ranging from a low of 2 before 8 AM to a staggering 13 at noon—underscore the importance of monitoring these values. By being aware of the UV Index, you can take proactive measures to protect your skin from harmful rays and enjoy the sunny days in Jinjing safely.
The UV Index climbs steadily throughout the morning, starting at a modest 2 at 7:00 AM. As the sun rises higher, it peaks at an intense 13 by 12:00 PM, highlighting the critical need for sun protection during midday hours. The afternoon sees a gradual decrease, dropping to 7 by 3:00 PM, before tapering off to a safe 0 by 7:00 PM. It's clear that from 11:00 AM to 1:00 PM, when the index reaches its maximum, spending time in the shade and applying sunscreen should be top priorities for outdoor enthusiasts to enjoy the day safely while minimizing sun exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variability, with high-risk months occurring from February through September. During these months, particularly from March to August, the UV Index peaks at an extreme level of 11 to 13, indicating a burn time of only 10 minutes—a crucial window for skin protection. Visitors and residents should take proactive measures, such as wearing broad-spectrum sunscreen, protective clothing, and sunglasses, especially during these high-risk months. The burn time increases slightly to 15 minutes in October and November, yet remains cautionary, underscoring the necessity for continued vigilance against UV exposure. In contrast, January and December offer lower UV levels, categorized as high, with burn times extending to 25 minutes, yet it is advisable to maintain protective habits year-round to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Jinjing | 7 | 9 | 11 | 13 | 12 | 13 | 13 | 13 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |