Last updated: June 2, 2025
Understanding the UV Index in Jianning, China is crucial for protecting your skin and overall health. With the region's humid subtropical climate (Cfa), residents and visitors alike face varying UV exposure risks throughout the day. The peak UV Index often reaches dangerous levels, especially around midday, making awareness essential for preventing sunburn and long-term skin damage. By knowing when UV levels are at their highest, you can take proactive steps to safeguard your skin and enjoy the sunny days in Jianning safely.
As the sun ascends in the sky, the UV Index surges dramatically throughout the morning and early afternoon. Beginning at a gentle 2 by 07:00, it steadily climbs to 3 by 08:00, before hitting a significant 6 at 09:00. The intensity peaks at 12 between 12:00 and 13:00, making these hours the most critical for sun safety. As the afternoon progresses, the index tapers off, dropping to 10 at 14:00, then declining further to 7 by 15:00. By late afternoon, it descends to a refreshing 1 at 18:00 and finally a complete 0 by 19:00. Stay protected during the high UV hours, particularly from 11:00 to 13:00!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variation, with high-risk months typically falling between February and September. During these months, the UV Index reaches its peak, particularly in May, July, and August, where it hits an extreme level of 13. This indicates a burn time of just 10 minutes, necessitating vigilant sun protection for both visitors and residents. January and December show moderate risk with a UV Index of 6, allowing for longer safe exposure times of 25 minutes. From October to November, the UV Index decreases to 8-9, maintaining a very high classification with 15 minutes of burn time. It is crucial for everyone to take precautions during the high UV months by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours to avoid harmful effects.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Jianning | 6 | 9 | 11 | 11 | 13 | 12 | 13 | 13 | 11 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |