Last updated: May 3, 2025
Being aware of the UV Index in Jian'ou, China is crucial for protecting your skin and overall health. The UV levels can reach high peaks, particularly between 10 a.m. and 2 p.m., with a maximum index of 12 indicating extreme risk of harm from unprotected sun exposure. Understanding these levels is vital for effective sunburn prevention and maintaining skin health. Jian'ou, with its Cfa climate, offers warm summers where UV exposure risks can be significant. Make sure to stay informed and safeguard yourself against the harmful effects of ultraviolet rays!
The UV Index exhibits a notable climb as the sun rises, peaking during the late morning hours. Starting from a mild 2 at 7:00 AM, it quickly rises to a moderate 4 by 8:00 AM. The real intensity hits at 10:00 AM, soaring to 9, before reaching a striking maximum of 12 by 11:00 AM and maintaining that level until 12:00 PM. As the afternoon progresses, there's a gradual decline, with values dropping to 9 at 2:00 PM and easing further to 6 by 3:00 PM. The sun loses its potency late in the day, with the UV Index falling to 3 by 4:00 PM, and ultimately tapering off to 0 by 7:00 PM. It's a reminder to embrace sun safety during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV radiation levels demonstrate significant seasonal variation, peaking during the summer months. High-risk months for UV exposure are March through September, where the UV Index consistently falls within the extreme category, necessitating minimal safe exposure times of just 10 minutes. February, October, and November follow with their very high UV Indexes, allowing slightly longer safe exposure of 15 minutes. Visitors and residents are advised to take precautions during these high-risk periods, including wearing protective clothing, applying broad-spectrum sunscreen with a high SPF, and seeking shade during peak sunlight hours, typically between 10 AM and 4 PM. As UV levels drop in January and December, individuals should remain vigilant but can enjoy slightly longer burn times of 25 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Jian'ou | 6 | 8 | 11 | 11 | 12 | 13 | 13 | 13 | 11 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |