Last updated: June 2, 2025
Understanding the UV Index in Haidao, China is crucial for safeguarding your health and enjoying the outdoors safely. Elevated UV levels, particularly between 10 AM and 2 PM, can lead to sunburn and long-term skin damage, making it essential to stay informed. Haidao, known for its temperate Cfa climate, experiences significant UV exposure during summer months, with peak indexes soaring to 13 at noon. By being aware of the UV Index, you can take proactive steps to protect your skin while making the most of the sunny days ahead.
The UV Index throughout the day reveals a notable peak in solar intensity. Starting gently at 2 at 7:00 AM, it quickly rises as the sun climbs higher. By 10:00 AM, the index hits 10, indicating strong UV exposure, which reaches its maximum of 13 at 12:00 PM—the height of midday sun. A gradual decline follows, bringing the index down to 6 by 3:00 PM, before it dips to a low of 1 by 6:00 PM and finally settles at 0 by 7:00 PM. These fluctuations highlight the importance of sun protection during midday hours when UV levels are at their highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest levels occurring from March to September. The peak risk months are typically April through August, when the UV Index reaches extreme levels (12-13), indicating a burn time as short as 10 minutes. Visitors and residents are strongly advised to take precautions during these high-risk months, such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours. In contrast, during December and January, the UV Index drops to levels categorized as high or moderate, allowing for relatively safer outdoor activities with a burn time of 25 minutes. Nonetheless, it is essential to remain vigilant against UV exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Haidao | 7 | 8 | 10 | 11 | 12 | 13 | 13 | 13 | 11 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |