Last updated: June 2, 2025
Understanding the UV Index in Guhuai, China is essential for safeguarding your skin against harmful ultraviolet rays. With a climate characterized by hot summers and moderate humidity, residents and visitors must remain vigilant about UV levels, especially during peak hours when the index can soar to a dangerous 13 around noon. By being aware of the UV Index, you can significantly reduce the risk of sunburn and long-term skin damage, ensuring that your outdoor activities remain enjoyable and safe. Whether you're exploring the local sights or simply enjoying a sunny day, knowing the UV Index is your first line of defense against skin health issues.
As the sun rises, the UV Index gradually climbs, starting at a modest 2 at 7:00 AM. By 8:00 AM, it sharply increases to 4, setting the stage for the day's peak. The intensity hits its zenith at 12:00 PM, soaring to 13—a potent reminder to take sun safety precautions. As the afternoon unfolds, the UV levels begin to wane, dipping to 9 by 2:00 PM and further declining to 6 by 3:00 PM. The evening brings a gentle decline, with the index falling to 2 by 5:00 PM and tapering off to 0 by 7:00 PM. This dynamic pattern emphasizes the importance of sun protection, particularly during the midday hours when the UV rays are strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with high-risk months spanning from February to September. The UV Index peaks between June and August, when it reaches an alarming 13, indicating an extreme exposure category with a burn time of just 10 minutes. In contrast, January and December have lower indices of 7 and 6, respectively, categorized as high. To protect yourself, especially during peak months, it’s crucial to apply sunscreen regularly, seek shade, and wear protective clothing. Residents and visitors should remain vigilant from February through September and take all necessary precautions to minimize sun damage during these high UV index months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guhuai | 7 | 9 | 11 | 12 | 12 | 13 | 13 | 13 | 11 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |