Last updated: May 3, 2025
Understanding the UV Index in Guhuai, China is essential for protecting your skin and maintaining overall health, especially given the area's Cfa climate that typically features significant sunlight exposure. Awareness of UV levels helps residents and visitors alike prevent sunburn and long-term skin damage. During peak hours, especially from 11:00 AM to 1:00 PM when the UV Index reaches its highest point of 12, the risk of harmful effects increases dramatically. By grasping the importance of UV Index readings, you can better plan your outdoor activities and enjoy the beautiful Guhuai environment safely.
The UV Index reveals a clear pattern of intensity throughout the day. Early risers will notice a relatively low exposure, with levels starting at 2 by 7:00 AM. However, as the sun ascends, the index peaks at 12 during both 11:00 AM and 12:00 PM, indicating a high risk for sun exposure. From 9:00 AM, when the index reaches 7, it’s a good time to start taking precautions. The afternoon gradually sees a decline, with values dropping to 6 at 3:00 PM and descending further to a mere 1 by 5:00 PM, signaling a much safer environment for evening activities. Finally, by 7:00 PM, the UV levels fall to 0, perfect for those who want to enjoy the twilight hours without worry. Be sun-smart and enjoy your day while keeping an eye on those UV levels!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with high-risk months spanning from February to September. The UV Index peaks between June and August, when it reaches an alarming 13, indicating an extreme exposure category with a burn time of just 10 minutes. In contrast, January and December have lower indices of 7 and 6, respectively, categorized as high. To protect yourself, especially during peak months, it’s crucial to apply sunscreen regularly, seek shade, and wear protective clothing. Residents and visitors should remain vigilant from February through September and take all necessary precautions to minimize sun damage during these high UV index months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guhuai | 7 | 9 | 11 | 12 | 12 | 13 | 13 | 13 | 11 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |