Last updated: May 3, 2025
In Cizao, China, being aware of the UV Index is crucial for protecting your skin and overall health. The UV Index measures the intensity of ultraviolet (UV) radiation from the sun, which can lead to sunburn and long-term skin damage if not managed properly. Understanding UV levels helps residents and visitors alike take necessary precautions during the peak hours of sunlight. With a humid subtropical climate (Cfa), Cizao experiences significant UV exposure, especially between the late morning and early afternoon when indices reach a maximum of 12. By staying informed about local UV conditions, you can enjoy the sun safely while prioritizing your skin health.
The UV Index exhibits a notable climb as the sun rises, peaking during the late morning hours. Starting from a mild 2 at 7:00 AM, it quickly rises to a moderate 4 by 8:00 AM. The real intensity hits at 10:00 AM, soaring to 9, before reaching a striking maximum of 12 by 11:00 AM and maintaining that level until 12:00 PM. As the afternoon progresses, there's a gradual decline, with values dropping to 9 at 2:00 PM and easing further to 6 by 3:00 PM. The sun loses its potency late in the day, with the UV Index falling to 3 by 4:00 PM, and ultimately tapering off to 0 by 7:00 PM. It's a reminder to embrace sun safety during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant fluctuations in UV Index levels, impacting sun safety measures. High-risk months predominantly occur from February to September, where the UV Index ranges from 9 to 13, categorizing exposure as very high to extreme. Notably, March to August records the highest risk, with a burn time as low as 10 minutes during peak hours. During these months, visitors and residents are strongly advised to take precautions: wear protective clothing, apply SPF 30 or higher sunscreen, and seek shade whenever possible to minimize skin damage. Even October and November maintain elevated UV levels, so continued vigilance is essential.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Cizao | 7 | 9 | 11 | 13 | 12 | 13 | 13 | 13 | 11 | 10 | 8 | 7 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |