Last updated: June 2, 2025
In Chengnan, China, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's Cfa climate, residents and visitors frequently encounter high UV levels, especially during midday hours when readings can soar to a staggering 13. Awareness of these fluctuations enables individuals to take proactive measures against harmful UV radiation, ensuring safer outdoor experiences. As the sun's intensity peaks around 11 AM to 1 PM, being informed about the UV Index not only protects your skin but also promotes long-term health in this vibrant locale. Stay sun-smart and enjoy all that Chengnan has to offer!
The UV Index today showcases a distinct peak around midday, reaching a maximum of 13 at 12:00 PM, indicating very high UV exposure. As the sun rises, UV levels gradually climb from 2 at 7:00 AM to an impressive 12 by noon, urging outdoor enthusiasts to embrace sun safety. The intensity begins to wane after 1:00 PM, dropping to 4 by 4:00 PM and further decreasing to a gentle 0 by 7:00 PM. With this clear pattern, it’s crucial to plan outdoor activities wisely, maximizing enjoyment during the midday sun while minimizing potential risks during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences notable seasonal fluctuations, peaking during the summer months. High-risk months occur from February to September, with March through August classified as extreme, where the UV Index reaches as high as 13 and the burn time is as short as 10 minutes. Residents and visitors are strongly advised to take precautions during these times, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially between 10 AM and 4 PM when UV exposure is at its peak. As we transition into the fall and winter months, the UV Index drops significantly, but caution should still be exercised in early spring and late autumn, where levels remain very high.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Chengnan | 7 | 9 | 11 | 11 | 13 | 13 | 13 | 13 | 11 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |