Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Zizhao, China, where the intense rays of the sun can pose significant risks to skin health. With UV levels reaching a peak of 12 in the midday sun, awareness of these levels helps prevent sunburn and long-term skin damage. The climate in Zizhao, characterized by a Cwa classification, means residents are often exposed to high UV radiation, especially during the summer months. By keeping an eye on the UV Index, you can enjoy the outdoors safely while protecting your skin from harmful effects. Stay informed, stay protected!
At 07:00 AM, the UV Index starts low at 1, perfect for early risers. As the sun climbs higher, it peaks at 12 between 12:00 and 1:00 PM, signaling intense sun exposure—wear sunscreen! From 2:00 PM onwards, the index gradually declines, dropping to 3 by 5:00 PM. As the day winds down, the UV Index returns to the safe zone of 1 by 6:00 PM, allowing evening activities without worry. Remember, the highest UV levels occur during midday, so plan accordingly to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations that highlight the importance of sun safety, particularly during the high-risk months from March to September. During this period, the UV Index reaches its peak, with values of 8 to 12, categorizing exposure levels as very high to extreme. The most critical months are May, June, July, and August, where the burn time drops to just 10 minutes, necessitating vigilant sun protection. As winter approaches, the UV Index decreases to moderate levels in January and December, reflecting a safer environment for outdoor activities. Visitors and residents should be advised to take precautions during peak UV times, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zizhao | 5 | 6 | 8 | 10 | 11 | 12 | 12 | 12 | 11 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |