UV Index in Zitong, China

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents of Zitong, China, where exposure to ultraviolet radiation can pose significant health risks. With the region's Cwa climate, characterized by distinct seasonal variations, understanding UV levels helps in preventing sunburns and protecting skin health. During peak sun hours, particularly between 11:00 AM and 1:00 PM, the UV Index can soar as high as 12, indicating a risk of harm from unprotected sun exposure. Staying informed about these levels empowers Zitong residents to take necessary precautions and enjoy the sunshine safely.

Hourly UV Index in Zitong

As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 09:00, it hits 4, signaling a moderate increase. The real ascent occurs from 10:00 onward, peaking at an intense 12 by 13:00, where sun protection becomes essential. This peak is followed by a brief dip, as the index drops to 9 at 15:00, before tapering off towards the evening. As the day comes to a close, UV levels reduce to 3 at 17:00 and settle back to 1 by 19:00, highlighting the critical hours for sun exposure between 11:00 and 14:00. Stay safe and protect your skin during those peak UV times!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Zitong

As the seasons change, so does the UV Index, which indicates the intensity of ultraviolet radiation and the potential risk for skin damage. From January to February, the UV Index rises from 5 (moderate) to 6 (high), marking the beginning of higher sun exposure risk. The months of March through September experience notably high UV levels, with the peak occurring in July at 12 (extreme). Those months will have a burn time of just 10 minutes, signaling a serious need for protection. October sees a decrease to an 8 (very high) before the UV Index drops back to 6 in November and down to 4 (moderate) in December. During high-risk months (March to September), it is crucial for visitors and residents to take proactive measures by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours.

Monthly Maximum UV Index for Zitong, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zitong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Zitong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Zitong UV Index with Other China Cities

The table above highlights how UV exposure in Zitong compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Zitong's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Zitong	5	6	8	10	11	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7