UV Index in Zhongzhou, China

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Zhongzhou, China, to safeguard their skin health and prevent sunburn. With the city’s Cwa climate, characterized by hot summers and mild winters, UV radiation can be particularly intense during the sunniest months. Recognizing the daily UV levels significantly aids in planning outdoor activities, ensuring adequate sun protection when the index peaks, especially between midday and early afternoon when readings soar to 12. By staying informed about the UV Index, you can enjoy the beautiful outdoors while keeping your skin safe from harmful effects.

Hourly UV Index in Zhongzhou

The UV Index throughout the day showcases a striking pattern, peaking at an impressive 12 by 1 PM. Beginning with a gentle start of 1 at 7 AM, the index steadily climbs, hitting 10 by 11 AM and reaching its zenith at 12 during the warmest hour. As the afternoon progresses, a decline occurs, with the index tapering off to 8 at 3 PM, and gradually dropping to 1 by 6 PM. This indicates that the highest UV exposure is between 11 AM and 1 PM, urging outdoor enthusiasts to take precautions during these hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Zhongzhou

Throughout the year, the UV Index experiences significant fluctuations that highlight the importance of sun safety, particularly during the high-risk months from March to September. During this period, the UV Index reaches its peak, with values of 8 to 12, categorizing exposure levels as very high to extreme. The most critical months are May, June, July, and August, where the burn time drops to just 10 minutes, necessitating vigilant sun protection. As winter approaches, the UV Index decreases to moderate levels in January and December, reflecting a safer environment for outdoor activities. Visitors and residents should be advised to take precautions during peak UV times, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of skin damage.

Monthly Maximum UV Index for Zhongzhou, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zhongzhou. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Zhongzhou, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Zhongzhou UV Index with Other China Cities

The table above highlights how UV exposure in Zhongzhou compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Zhongzhou's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Zhongzhou	5	6	8	10	11	12	12	12	11	9	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7