UV Index in Zhongling, China

Last updated: May 3, 2025

Understanding the UV Index in Zhongling, China, is essential for safeguarding your skin and overall health, especially given the area's Cfa climate, which brings warm, humid summers and increased sun exposure. Knowing the daily UV levels can help you take proactive measures against sunburn and long-term skin damage. With peak UV readings soaring to 12 around noon, it becomes crucial to keep informed and protect yourself during those intense hours for optimal skin health and safety. Whether you're enjoying outdoor activities or simply soaking in the sun, staying aware of the UV Index can make all the difference.

Hourly UV Index in Zhongling

The UV Index dramatically rises as the day progresses, peaking in the early afternoon. Starting at a modest 1 at 07:00, the UV exposure quickly increases, reaching 10 by 11:00 and peaking at a dangerous 12 from 12:00 to 13:00. As the sun begins to set, the index gradually declines, falling to 5 by 16:00, and tapering off to a low 1 by 18:00 and 19:00. This ebb and flow underscores the importance of sun safety, especially during those peak hours when the UV Index is at its highest. Stay protected!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Zhongling

Throughout the year, the UV Index exhibits significant variations, with peak levels occurring from March to September. High-risk months include April through September, where the UV Index reaches extreme levels of 11 to 13, resulting in a burn time of only 10 minutes. In contrast, the UV Index is moderate in December (5) and low risk in January (6) and February (7), with longer burn times of 25 to 30 minutes. Visitors and residents are advised to take extra precautions during the high-risk months, including wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to minimize the risk of UV exposure.

Monthly Maximum UV Index for Zhongling, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zhongling. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Zhongling, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Zhongling UV Index with Other China Cities

The table above highlights how UV exposure in Zhongling compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Zhongling's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Zhongling	6	7	9	11	12	12	13	12	11	9	7	5
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7