Last updated: June 2, 2025
Understanding the UV Index in Zhongliang, China, is crucial for safeguarding your skin and overall health. With the risk of sunburn markedly heightened during the peak hours—especially around midday when the UV Index reaches its maximum of 12—being informed can help you take necessary precautions. The Cwa climate of Zhongliang brings warm summers and a generally high UV exposure, making it vital to assess UV levels daily. By paying attention to the UV Index, residents can enjoy the sun safely while minimizing the risk of skin damage and related health concerns.
As the sun rises, the UV Index begins its steady climb, starting at a mild 1 at 7:00 AM. By 9:00 AM, it's reached a moderate 5, but the real intensity kicks in as we approach noon. At 11:00 AM, the index peaks at a striking 11, and by 12:00 PM and 1:00 PM, it holds steady at a maximum of 12, signaling the highest risk of harm from unprotected sun exposure. Gradually, the index wanes in the afternoon, dropping to 8 by 3:00 PM and finally settling back to 1 as evening falls at 7:00 PM. Stay protected during the peak hours when the sun's rays are most powerful!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As seasonal UV levels fluctuate throughout the year, it is crucial for both visitors and residents to remain vigilant about sun exposure. The high-risk months for UV exposure are March through September, where the UV Index reaches extremes, particularly peaking at 13 in July. During these periods, the recommended burn time can be as short as 10 minutes, emphasizing the need for effective sun protection strategies. Conversely, while January and February see a UV Index of 6 and 7 respectively, these months still fall into the high exposure category, warranting caution. As fall approaches, the UV Index gradually declines, dropping to a moderate level of 5 in December, allowing for longer burn times of 30 minutes. To ensure safety and minimize risks of skin damage, it is advisable to apply sunscreen, wear protective clothing, and seek shade, particularly during peak UV hours from 10 AM to 4 PM in high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zhongliang | 6 | 7 | 10 | 12 | 12 | 12 | 13 | 12 | 12 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |