Last updated: June 2, 2025
Understanding the UV Index in Zhonghe, China is crucial for protecting your skin and overall health. With the region's Cfa climate, residents and visitors alike face varying UV exposure levels throughout the day, peaking at a striking 12 between noon and early afternoon. Being aware of the UV Index helps you take necessary precautions to prevent sunburn and long-term skin damage. As the sun rises, UV levels rise rapidly—by 9 AM, they are already at 5—making it essential to stay informed and safeguard your skin, especially during the hottest hours. Stay vigilant about UV levels to enjoy Zhonghe’s sunny days while keeping your skin safe!
As the sun rises, the UV Index starts off at a mild 1 at 7:00 AM, gradually climbing to a moderate 2 by 8:00 AM. However, things heat up as the day progresses; by 10:00 AM, it peaks at an impressive 8. The highest solar intensity strikes from 11:00 AM to 1:00 PM, with a staggering maximum of 12 during the noon hour. As the afternoon rolls in, the UV Index begins to taper off, dropping to 8 by 3 PM, and further declining to a gentle 1 by 7:00 PM. It’s clear that the midday sun is the most potent—remember to protect your skin during those hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant variations, with peak levels occurring from March to September. High-risk months include April through September, where the UV Index reaches extreme levels of 11 to 13, resulting in a burn time of only 10 minutes. In contrast, the UV Index is moderate in December (5) and low risk in January (6) and February (7), with longer burn times of 25 to 30 minutes. Visitors and residents are advised to take extra precautions during the high-risk months, including wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to minimize the risk of UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zhonghe | 6 | 7 | 9 | 11 | 12 | 12 | 13 | 12 | 11 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |