Last updated: May 3, 2025
In Zhong'ao, China, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. With the potential for severe sunburn and long-term skin health issues, understanding the daily UV levels can make a significant difference in how you protect yourself while enjoying the outdoors. This Cwa climate region experiences varying UV exposure risks, peaking at an alarming level of 12 around midday. By staying informed about the UV Index, residents and visitors alike can take proactive measures to enjoy the sun safely.
The UV Index throughout the day showcases a significant rise and fall, reflecting evolving sun exposure. At 7:00 AM, the index is a modest 1, allowing for a gentle start to the day. As the sun climbs higher, by 10:00 AM, it escalates to 6, indicating a notable increase in UV intensity. The peak of the day occurs at 1:00 PM, where the index reaches a striking 12, urging everyone to seek shade and don protective gear. As the afternoon progresses, the UV levels begin to decline, dropping to 8 by 3:00 PM, and further diminishing to 1 by 7:00 PM. This data clearly highlights the essential precautions needed during midday hours to protect against the sun’s rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes, with high-risk months typically from February to August. The UV Index peaks in May, July, and August at 12, categorized as extreme, resulting in a burn time of just 10 minutes. Exposure during these months poses significant risks, with the index remaining high at 10 in April and September, necessitating vigilant sun protection. Conversely, the UV Index drops to moderate levels in January and December, with safe burn times of 30 minutes. Visitors and residents should prioritize sun safety measures, particularly during the high-risk months, including using sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours for optimal protection against UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zhong'ao | 5 | 7 | 8 | 10 | 12 | 11 | 12 | 12 | 10 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |