Last updated: May 3, 2025
In Sunjia, China, being aware of the UV Index is crucial for maintaining healthy skin and preventing sunburn. Understanding UV levels can help residents and visitors alike make informed decisions about sun protection, especially during the peak hours of 10 AM to 3 PM when the index can soar to a staggering 11. With Sunjia's humid continental climate, the risk of UV exposure is significant, making it essential to stay vigilant about sun safety year-round. Embracing this knowledge empowers you to enjoy the sun while safeguarding your skin for years to come.
At dawn, the UV Index starts at a gentle 1 and gradually rises as the sun climbs higher in the sky. By 09:00, it reaches a moderate 4, signaling a good time to enjoy some outdoor activities while still being cautious. However, between 11:00 and 13:00, the UV Index peaks dramatically at 10 and 11, marking the hours of highest intensity when sun safety measures are crucial. As the afternoon progresses, it slowly declines to 8 at 15:00, offering a bit of relief before dropping further to 3 by 17:00. As daylight wanes, the UV Index returns to a low 1 by 19:00, making it safe to enjoy the evening outdoors without concern for UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations that highlight the importance of sun safety, particularly during the high-risk months from March to September. During this period, the UV Index reaches its peak, with values of 8 to 12, categorizing exposure levels as very high to extreme. The most critical months are May, June, July, and August, where the burn time drops to just 10 minutes, necessitating vigilant sun protection. As winter approaches, the UV Index decreases to moderate levels in January and December, reflecting a safer environment for outdoor activities. Visitors and residents should be advised to take precautions during peak UV times, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Sunjia | 5 | 6 | 8 | 10 | 11 | 12 | 12 | 12 | 11 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |