Last updated: August 1, 2025
Staying informed about the UV Index in Shuangzhu, China is essential for maintaining your skin health and preventing sunburn. With its humid subtropical climate (Cfa), Shuangzhu experiences varying levels of UV exposure throughout the day, peaking with dangerous levels like 11 between noon and 1 PM. Understanding these UV levels not only helps in safeguarding your skin from harmful rays but also promotes overall well-being, especially during the hotter months. By being aware of when to seek shade or wear protective clothing, you can enjoy the outdoors while minimizing risks associated with sun exposure.
The UV Index fluctuates throughout the day, beginning with a gentle rise from a modest 1 at 07:00 to a peak of 11 at noon. As the sun reaches its highest point, the intensity of UV radiation escalates, urging caution and protection. The index remains high until 14:00, maintaining a reading of 10, before gradually declining in the afternoon. By 17:00, it drops to 3 and cools off to 1 by evening, highlighting the dramatic shift in UV exposure as daylight fades. For a sun-safe day, plan outdoor activities in the morning or later in the evening!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes significantly impact sun exposure and potential skin damage. During the early months of January and December, the UV Index is moderate (5 and 4 respectively), allowing for longer burn times of 30 minutes. However, as spring approaches, there's a notable increase, reaching very high levels by March (8) and April (10). The months from May to August are particularly high-risk, featuring an extreme UV Index (11-12) with a minimal burn time of just 10 minutes. As summer transitions to fall, the UV levels decrease slightly, but September still poses a risk with a UV Index of 9. To safeguard against sunburn and long-term skin damage, it’s advisable for visitors and residents to take precautionary measures during high-risk months: seek shade, wear protective clothing, and apply broad-spectrum sunscreen frequently, especially from March to August.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shuangzhu | 5 | 6 | 8 | 10 | 11 | 11 | 11 | 12 | 9 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |