Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Shuanghuai, China, as it provides vital information on the strength of ultraviolet radiation from the sun. With UV levels reaching a maximum of 11 around midday, awareness of these readings can significantly aid in sunburn prevention and overall skin health. Shuanghuai’s Cwa climate means warm summers and moderate winters, potentially increasing exposure risks during peak sun hours. By staying informed about the UV Index, you can enjoy the outdoors while protecting your skin from harmful effects.
The UV Index today showcases a dramatic rise in solar intensity as the day progresses. At 07:00, it starts at a modest level of 1, signaling a relatively safe time for outdoor activities. However, by 10:00, the index escalates to 6, urging caution for those venturing out. The peak occurs between 12:00 and 13:00, with an alarming 11, indicating a high potential for harm from unprotected sun exposure. As the afternoon wanes, the UV Index gradually decreases to 10 at 14:00, then further dips to 7 by 15:00, and stabilizes at 3 by 17:00. As the sun sets, the levels retreat back to 1 by 18:00 and remain at that low level throughout the evening, suggesting that early precautions are key to enjoying the sun safely.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV index levels, highlighting the importance of sun safety for both visitors and residents. From January to March, UV exposure begins to rise from moderate (5) to very high (8), with significant reductions in burn time. April to September sees peak UV intensity, reaching extreme levels (11), where the burn time shortens to just 10 minutes; these months are particularly hazardous, requiring diligent sun protection. October marks a decline, with a return to very high levels (8) for a brief period, before tapering back to high (6) in November and resetting to moderate (4) in December. Residents and visitors are strongly advised to remain vigilant during the high-risk months of March through September, utilizing sunscreen, protective clothing, and seeking shade whenever possible to safeguard against harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Shuanghuai | 5 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |