Last updated: June 2, 2025
In Shijialiang, China, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels is essential not only for preventing sunburn but also for maintaining long-term skin health. Shijialiang's Cfa climate exposes residents and visitors to varying degrees of UV intensity throughout the day, with levels soaring to a maximum of 11 between noon and 1 PM. By staying informed about the UV Index, you can take proactive steps to safeguard yourself from the sun's damaging effects, especially during the peak hours of exposure.
The UV Index fluctuates throughout the day, beginning with a gentle rise from a modest 1 at 07:00 to a peak of 11 at noon. As the sun reaches its highest point, the intensity of UV radiation escalates, urging caution and protection. The index remains high until 14:00, maintaining a reading of 10, before gradually declining in the afternoon. By 17:00, it drops to 3 and cools off to 1 by evening, highlighting the dramatic shift in UV exposure as daylight fades. For a sun-safe day, plan outdoor activities in the morning or later in the evening!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, UV exposure experiences significant seasonal changes, peaking from March through August. The high-risk months are from March to August, where the UV Index reaches extreme levels of 11, with dangerously short burn times of just 10 minutes. Particularly in May, June, July, and August, adults and children alike are advised to take precautionary measures to protect their skin, including wearing sunscreen, protective clothing, and seeking shade. As we transition into the fall months, the UV Index declines to lower levels, with October and November still presenting moderate to high risks. It's crucial for both visitors and residents to remain vigilant about UV exposure, especially during the peak months, to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shijialiang | 5 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |