Last updated: June 2, 2025
In Shenglilu, China, being aware of the UV Index isn’t just an outdoor tip—it’s essential for protecting your skin and overall health. Understanding UV levels is crucial for sunburn prevention and maintaining skin integrity, especially in this Cfa climate, where the sun can be particularly intense. With UV Index readings peaking at a staggering 11 around midday, Shenglilu residents face significant risks for skin damage and long-term health issues. By staying informed about the UV Index, you can enjoy the sun safely while safeguarding your skin from harmful rays.
The UV Index throughout the day showcases a dynamic range of sun exposure, peaking dramatically at 12:00 PM with a maximum index of 10. Early morning hours start gently, with a mere 1 at 07:00 AM gradually rising to a moderate 4 by 09:00 AM. As the sun climbs higher, the index escalates to 9 by 11:00 AM and hits its zenith of 11 at 1:00 PM, indicating a critical level of UV radiation. Following the peak, there’s a noticeable decline; by 15:00 PM, the index dips to 7, continuing to taper off to 3 by 5:00 PM, before settling back to 1 as the evening sets in. Be sure to protect your skin during those peak hours to enjoy the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes significantly impact sun exposure and potential skin damage. During the early months of January and December, the UV Index is moderate (5 and 4 respectively), allowing for longer burn times of 30 minutes. However, as spring approaches, there's a notable increase, reaching very high levels by March (8) and April (10). The months from May to August are particularly high-risk, featuring an extreme UV Index (11-12) with a minimal burn time of just 10 minutes. As summer transitions to fall, the UV levels decrease slightly, but September still poses a risk with a UV Index of 9. To safeguard against sunburn and long-term skin damage, it’s advisable for visitors and residents to take precautionary measures during high-risk months: seek shade, wear protective clothing, and apply broad-spectrum sunscreen frequently, especially from March to August.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shenglilu | 5 | 6 | 8 | 10 | 11 | 11 | 11 | 12 | 9 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |