Last updated: August 1, 2025
Understanding the UV Index in Sanmiao, China is crucial for protecting your skin and overall health against harmful ultraviolet radiation. With UV levels ranging from a low 1 in the early morning to a peak of 11 around noon, awareness of these fluctuations is vital for sunburn prevention and long-term skin resilience. Sanmiao's Cwa climate brings warm summers and moderate exposure to UV rays, making it essential to plan outdoor activities accordingly. By staying informed about the UV index, you can enjoy the sunny days while safeguarding your skin's health!
The UV Index fluctuates throughout the day, beginning with a gentle rise from a modest 1 at 07:00 to a peak of 11 at noon. As the sun reaches its highest point, the intensity of UV radiation escalates, urging caution and protection. The index remains high until 14:00, maintaining a reading of 10, before gradually declining in the afternoon. By 17:00, it drops to 3 and cools off to 1 by evening, highlighting the dramatic shift in UV exposure as daylight fades. For a sun-safe day, plan outdoor activities in the morning or later in the evening!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do UV index levels, highlighting the importance of sun safety for both visitors and residents. From January to March, UV exposure begins to rise from moderate (5) to very high (8), with significant reductions in burn time. April to September sees peak UV intensity, reaching extreme levels (11), where the burn time shortens to just 10 minutes; these months are particularly hazardous, requiring diligent sun protection. October marks a decline, with a return to very high levels (8) for a brief period, before tapering back to high (6) in November and resetting to moderate (4) in December. Residents and visitors are strongly advised to remain vigilant during the high-risk months of March through September, utilizing sunscreen, protective clothing, and seeking shade whenever possible to safeguard against harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Sanmiao | 5 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |