Last updated: May 3, 2025
Understanding the UV Index in Quma, China, is crucial for protecting your skin and overall health. With UV levels peaking at a significant 11 around midday, being aware of the UV Index can help you prevent sunburn and long-term skin damage. Quma's Cwa climate brings a mix of humid summers and mild winters, which means residents and visitors face unique UV exposure risks year-round. By staying informed about the daily UV Index, you can take the necessary precautions to enjoy the outdoors safely while keeping your skin healthy.
At dawn, the UV Index starts at a gentle 1 and gradually rises as the sun climbs higher in the sky. By 09:00, it reaches a moderate 4, signaling a good time to enjoy some outdoor activities while still being cautious. However, between 11:00 and 13:00, the UV Index peaks dramatically at 10 and 11, marking the hours of highest intensity when sun safety measures are crucial. As the afternoon progresses, it slowly declines to 8 at 15:00, offering a bit of relief before dropping further to 3 by 17:00. As daylight wanes, the UV Index returns to a low 1 by 19:00, making it safe to enjoy the evening outdoors without concern for UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate notably, with high-risk months primarily from March to September, where values are categorized as very high to extreme. Specifically, May and June see the peak UV Index of 12, resulting in a burn time of only 10 minutes. March and April also present serious risks with UV indexes reaching 8 and 10, respectively. As a result, it is crucial for both visitors and residents to take protective measures during these months, such as wearing sunscreen with high SPF, donning protective clothing, and seeking shade, particularly between 10 AM and 4 PM when the sun's rays are strongest. Conversely, January, November, and December offer moderate to high exposure levels, allowing for more manageable sun exposure when precautions are taken.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Quma | 5 | 6 | 8 | 10 | 11 | 12 | 12 | 11 | 11 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |