UV Index in Pingba, China

Last updated: August 1, 2025

In Pingba, China, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, making it crucial for outdoor enthusiasts and residents alike. With a Cwb climate, Pingba often experiences significant UV exposure, particularly during peak hours from 10 AM to 2 PM, when the UV Index can reach a maximum of 12—a level that signifies extreme risk. Stay informed and take necessary precautions to enjoy the sun safely while safeguarding your skin’s health!

Hourly UV Index in Pingba

As the sun rises, the UV Index begins its gradual ascent, peaking dramatically at 12:00 PM with a striking score of 12—a clear indication of intense midday sun. Starting from a low 1 at 7:00 AM, the index swiftly climbs, reaching 10 by 11:00 AM, suggesting that sun protection is essential. The afternoon sees a slight drop, with the index falling to 9 at 3:00 PM, but remains elevated enough to warrant caution. As the day winds down, the UV Index dips back to a safer 1 by 7:00 PM, allowing for a more relaxed outdoor experience. Remember to protect yourself during those peak hours, especially between 10:00 AM and 2:00 PM, when the sun is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Pingba

Throughout the year, the UV Index exhibits significant seasonal variation, with the highest levels occurring from April to September. During these months, the UV Index consistently reaches 12, categorized as extreme, resulting in a burn time of just 10 minutes for unprotected skin. March and October also present very high levels at 9, with a burn time of 15 minutes—making them critical months as well. Conversely, the beginning and end of the year, specifically January, February, November, and December, feature moderate to high UV levels, with burn times ranging from 25 to 30 minutes. Visitors and residents are advised to take precautions during high-risk months (March through September) by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sunlight hours to mitigate the risks of ultraviolet exposure.

Monthly Maximum UV Index for Pingba, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pingba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pingba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pingba UV Index with Other China Cities

The table above highlights how UV exposure in Pingba compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pingba's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Pingba	5	7	9	11	12	12	12	12	12	9	6	5
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7