Last updated: May 3, 2025
Understanding the UV Index in Pingba, China, is crucial for promoting skin health and preventing sunburn. With a climate that experiences significant UV exposure during peak hours—particularly between 11 AM and 1 PM when levels can soar to 12—it’s vital for residents and visitors alike to stay informed. Awareness of UV levels not only helps in choosing appropriate protective measures but also encourages safe outdoor activities. In Pingba, where temperate conditions prevail, the potential for overexposure to harmful UV rays increases, making it essential to take the necessary precautions under the sun.
The UV Index throughout the day showcases a stark increase as the sun rises, starting from a mild 1 at 07:00 and peaking at a striking 12 between 12:00 and 13:00. This significant surge highlights the importance of sun protection, especially during the hours when the index reaches maximal levels of 10 at 11:00 and 11 at 14:00. As the afternoon wanes, the UV Index begins to decline, dropping to 8 by 15:00 and finishing the day with a gentle return to 1 by 19:00. This data serves as a crucial reminder to prioritize sun safety during midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variation, with the highest levels occurring from April to September. During these months, the UV Index consistently reaches 12, categorized as extreme, resulting in a burn time of just 10 minutes for unprotected skin. March and October also present very high levels at 9, with a burn time of 15 minutes—making them critical months as well. Conversely, the beginning and end of the year, specifically January, February, November, and December, feature moderate to high UV levels, with burn times ranging from 25 to 30 minutes. Visitors and residents are advised to take precautions during high-risk months (March through September) by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sunlight hours to mitigate the risks of ultraviolet exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Pingba | 5 | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 12 | 9 | 6 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |