Last updated: June 2, 2025
In Lizi, China, awareness of the UV Index is essential for maintaining skin health and preventing sunburn, especially during the peak UV hours from 10 AM to 2 PM when levels can soar to 12—extremely high on the UV scale. Understanding these levels helps residents and visitors take necessary precautions, ensuring safe outdoor activities under the sun. Given Lizi's Cfa climate, characterized by hot summers and moderate UV exposure, knowing how to protect yourself from harmful rays is vital for enjoying the beautiful outdoors while safeguarding your skin. Stay informed, stay safe!
The UV Index reaches its peak intensity around 12:00 PM, hitting a striking 12, indicating a high level of sun exposure risk. As the morning unfolds, the UV levels rise from a mild 1 at 7:00 AM to a more concerning 10 by 11:00 AM. The sun’s intensity continues to escalate, achieving its zenith at 12:00 PM before gradually declining throughout the afternoon. By 3:00 PM, the index drops to 8, and further decreases to 1 by 7:00 PM, highlighting the importance of sun protection during the midday hours when interest in outdoor activities peaks. Stay safe and shield yourself from the sun’s powerful rays, especially around noon!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal changes, indicating varying levels of sun exposure risk throughout the year. January and February start with a high UV Index (6-7) where unprotected skin can burn within 25 minutes. The risk escalates dramatically from March to September, peaking in July with an extreme UV Index of 13 and a burn time of just 10 minutes. Visitors and residents should take extra precautions during these summer months, ensuring they wear adequate sunscreen and protective clothing. In contrast, October and November see a decrease in UV levels (9 and 7, respectively), but caution is still necessary as burn times remain relatively short at 15-25 minutes. By December, the UV Index lowers to 5, categorizing exposure as moderate, allowing more time—30 minutes—before burning occurs. It’s essential for everyone to stay informed on local UV levels and adjust sun safety practices accordingly throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Lizi | 6 | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 11 | 9 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |