Last updated: May 3, 2025
In Lizhi, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help prevent sunburn and reduce the long-term risks of skin cancer, especially in a region known for its humid subtropical climate (Cwa) and high sun exposure. During the peak hours of 10 AM to 2 PM, UV Index levels can soar to a maximum of 12, indicating a very high risk of harm from unprotected sun exposure. Staying informed about daily UV variations empowers residents and visitors to take proactive measures in safeguarding their skin, ensuring a healthier and more enjoyable time outdoors.
The UV Index throughout the day showcases a clear escalation in sun intensity as the hours progress. Starting at 07:00 with a mild index of 1, it gradually climbs to 2 by 08:00 and significantly ramps up to 4 at 09:00. The sun reaches its peak at 12:00, soaring to a blistering 12, and maintains that level for the next hour, providing strong reminders for safety. As the day wanes, the index declines, dropping to 10 at 14:00 and then easing into 8 by 15:00, before returning to a more manageable 3 by 17:00. As evening approaches, the index gently settles back to 1, highlighting the importance of sun protection during those peak midday hours. Enjoy the sun, but remember to stay safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Seasonal UV changes highlight a notable increase in UV exposure from January through July, peaking in July with a UV Index of 13 and an extreme exposure category, resulting in a necessary burn time of just 10 minutes. The months of April through August represent the high-risk period, where extreme UV levels demand heightened caution. Visitors and residents are advised to take protective measures during these months by wearing sunscreen, hats, and protective clothing, especially between 10 AM and 4 PM. As summer fades into autumn, UV levels diminish gradually, but September and October still present a moderate risk that should not be overlooked.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Lizhi | 6 | 7 | 9 | 11 | 12 | 12 | 13 | 12 | 10 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |