Last updated: May 3, 2025
In Lishi, China, staying informed about the UV Index is crucial for maintaining skin health and preventing sunburn. With the Cfa climate characteristic of hot summers and mild winters, residents and visitors alike must be mindful of rising UV levels, especially during midday when the index peaks at an intense 11. Understanding these UV levels isn't just about avoiding a painful sunburn; it’s essential for long-term skin protection and overall health. By being aware of the UV Index, you can make informed decisions about outdoor activities and safeguard your skin against harmful sun exposure.
The UV Index for the day presents a fascinating variation as the sun climbs higher in the sky. Starting from a gentle 1 at 07:00, the intensity gradually escalates, reaching a moderate 4 by 09:00. The peak hits at 12:00 and 13:00, soaring to an intense 11, indicating a significant risk of harm from unprotected sun exposure. As the afternoon unfolds, the index begins to decline, tapering to 8 at 15:00, and by the evening, it plummets back to a 1 by 18:00. This data serves as a reminder to stay vigilant about sun safety during those peak hours when UV exposure is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, with high-risk months typically occurring from March to August. During these months, the UV index peaks at 12, indicating an extreme exposure category. Specifically, May, June, July, and August have the highest levels, necessitating a cautious approach with a burn time of just 10 minutes. As late spring transitions into summer, it’s crucial for both visitors and residents to take proactive measures such as wearing sunscreen, protective clothing, and seeking shade during peak hours. Conversely, in the colder months, particularly January and December, UV exposure is lower, with values categorized as moderate to high, allowing for more lenient sun safety practices. Overall, staying informed about UV levels and adjusting outdoor activities accordingly is essential for skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Lishi | 5 | 6 | 8 | 10 | 11 | 11 | 12 | 12 | 9 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |