Last updated: August 1, 2025
In Jiangchi, China, awareness of the UV Index is crucial for safeguarding your skin health and preventing sunburn. Understanding the daily fluctuations in UV levels can make a significant difference in your skin's resilience against damaging rays. With a Cfa climate that often subjects residents and visitors to heightened UV exposure, especially from late morning to early afternoon when the index peaks at a staggering 12, it's essential to stay informed. By actively monitoring and reacting to these UV levels, you can enjoy the outdoors while protecting your skin from the harmful effects of excessive sun exposure.
The UV Index today tells a compelling story of the sun's intensity as it rises and falls throughout the day. At 07:00, we start with a gentle UVI of 1, gradually climbing to 2 by 08:00. As the clock strikes 09:00, the intensity ramps up to 4, but it's not until 10:00 that we hit a significant level of 7. Midday thrill peaks at 12:00 with a commanding UVI of 12, remaining steady until 13:00 before it begins to wane. The afternoon brings a slight decline, with values decreasing to 9 at 15:00 and ultimately settling at a low 1 by 19:00 as the sun sets. This pattern underscores the importance of seeking shade and applying sunscreen during peak hours to enjoy the sun's warmth safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV index experiences significant seasonal variations, with high-risk months primarily occurring from March to September. In March, the UV index escalates to 9 (very high), reducing burn time to just 15 minutes, while April through August reach 12 (extreme), necessitating a mere 10 minutes of exposure before risking burns. As summer wanes, September sees a decrease to 11 (extreme), followed by a return to high categories in October (9) and November (7), with burn times increasing to 15 and 25 minutes respectively. Visitors and residents should be particularly cautious during the spring and summer months by wearing protective clothing, applying sunscreen, and seeking shade during peak hours to minimize UV exposure and skin damage. In contrast, winter months see lower UV levels, with December dropping to 5 (moderate), allowing for safer outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Jiangchi | 6 | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 9 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |