Last updated: May 3, 2025
In Huilongba, China, understanding the UV Index is crucial for protecting your skin and overall health. With UV levels reaching a striking maximum of 11 during midday, awareness of these numbers can be the difference between a fun day in the sun and an uncomfortable sunburn. The region's Cfa climate brings substantial sun exposure, especially in the warmer months, making it essential to monitor UV levels to prevent skin damage and promote long-term skin health. By staying informed about the UV Index, residents and visitors can enjoy Huilongba's beautiful outdoor spaces while keeping their skin safe and healthy.
The UV Index today showcases a dramatic rise in solar intensity as the day progresses. At 07:00, it starts at a modest level of 1, signaling a relatively safe time for outdoor activities. However, by 10:00, the index escalates to 6, urging caution for those venturing out. The peak occurs between 12:00 and 13:00, with an alarming 11, indicating a high potential for harm from unprotected sun exposure. As the afternoon wanes, the UV Index gradually decreases to 10 at 14:00, then further dips to 7 by 15:00, and stabilizes at 3 by 17:00. As the sun sets, the levels retreat back to 1 by 18:00 and remain at that low level throughout the evening, suggesting that early precautions are key to enjoying the sun safely.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
During the year, UV exposure experiences significant seasonal changes, peaking from March through August. The high-risk months are from March to August, where the UV Index reaches extreme levels of 11, with dangerously short burn times of just 10 minutes. Particularly in May, June, July, and August, adults and children alike are advised to take precautionary measures to protect their skin, including wearing sunscreen, protective clothing, and seeking shade. As we transition into the fall months, the UV Index declines to lower levels, with October and November still presenting moderate to high risks. It's crucial for both visitors and residents to remain vigilant about UV exposure, especially during the peak months, to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Huilongba | 5 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |