Last updated: May 3, 2025
Understanding the UV Index in Heyan, China is crucial for safeguarding your skin and overall health. With UV levels peaking at a dangerous 12 in the early afternoon, awareness can significantly reduce your risk of sunburn and long-term skin damage. The city’s Cwa climate brings warm summers and distinct seasonal shifts, amplifying UV exposure during sunny days. By keeping track of the UV Index, residents and visitors alike can take proactive measures to protect themselves from harmful rays and enjoy the outdoors safely.
Starting the day with a low UV Index of 1 at 7:00 AM, the sun gradually climbs higher in the sky, causing the UV Index to rise sharply. By 10:00 AM, it reaches a moderate 7, but the real peak hits at 1:00 PM with a whopping 12 — a cautionary signal for everyone to seek shade and apply sunscreen. Fortunately, the intensity begins to wane later in the afternoon, dropping to 8 at 3:00 PM and continuing down to 1 by 7:00 PM. Remember, the sun might be at its brightest around midday, so stay protected during those high-risk hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal variation, with high-risk months characterized by extreme UV exposure, particularly from April to September. During this period, the UV Index consistently reaches 12, indicating an extreme level of risk with a burn time of just 10 minutes. Visitors and residents are advised to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, especially from March through September when the risk of sunburn is highest. Conversely, the months of January, February, and November present a moderate to high exposure risk, with burn times extending to 25-30 minutes. As the UV levels drop in December, it is essential to remain vigilant, as even lower indices can still pose a risk. Overall, proactive sun safety practices are critical during the higher UV index periods to avoid adverse health effects.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Heyan | 5 | 6 | 8 | 11 | 12 | 12 | 12 | 12 | 11 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |