Last updated: August 1, 2025
Understanding the UV Index in Hegeng, China is essential for protecting your skin and overall health. With UV levels peaking at an alarming 11 during midday hours, awareness of these radiation levels can significantly reduce the risk of sunburn and long-term skin damage. Hegeng's Cfa climate brings warm summers and mild winters, resulting in prolonged sun exposure, making it crucial to stay informed about daily UV fluctuations. By knowing when the sun's rays are most intense, you can take effective precautions to enjoy the outdoors safely while keeping your skin healthy and vibrant.
The UV Index peaks dramatically as the day unfolds, starting from a mild 1 at 07:00 and reaching a striking 11 by 12:00. The sun's intensity continues to shine brightly with a sustained index of 11 until 13:00, prompting sun seekers to take extra precautions. As the afternoon rolls on, the index gradually declines to 8 at 15:00, before tapering off to 3 by 17:00. As evening approaches, the UV Index drops to 1, making for a safe and pleasant environment for outdoor activities. Be sure to protect yourself during the peak hours from 10:00 to 14:00 when ultraviolet rays are most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As seasonal changes progress, the UV Index demonstrates a significant increase from January through August, peaking at 12 in August with an extreme exposure category, indicating a burn time of just 10 minutes. High-risk months for UV exposure include March through August, where the UV Index consistently reaches very high to extreme levels. It is essential for both visitors and residents to take protective measures during this time, such as wearing broad-spectrum sunscreen, protective clothing, and seeking shade, especially between 10 AM and 4 PM. As the year transitions to fall and winter, the UV Index decreases to moderate levels in January and December, allowing for safer outdoor activities with longer burn times of 30 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Hegeng | 5 | 7 | 8 | 10 | 11 | 11 | 11 | 12 | 10 | 8 | 6 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |