Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors in Gulou, China, where the combination of a humid subtropical climate and high solar radiation can lead to significant sun exposure risks. By tracking the UV levels throughout the day, you can take essential precautions to prevent sunburn and protect your long-term skin health. With peak UV readings reaching a staggering 11 around midday, the importance of being informed about daily UV exposure cannot be overstated. Stay sun-safe and make the most of Gulou's sunny days by knowing when to seek shade or apply sunscreen!
The UV Index fluctuates throughout the day, beginning with a gentle rise from a modest 1 at 07:00 to a peak of 11 at noon. As the sun reaches its highest point, the intensity of UV radiation escalates, urging caution and protection. The index remains high until 14:00, maintaining a reading of 10, before gradually declining in the afternoon. By 17:00, it drops to 3 and cools off to 1 by evening, highlighting the dramatic shift in UV exposure as daylight fades. For a sun-safe day, plan outdoor activities in the morning or later in the evening!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do UV index levels, highlighting the importance of sun safety for both visitors and residents. From January to March, UV exposure begins to rise from moderate (5) to very high (8), with significant reductions in burn time. April to September sees peak UV intensity, reaching extreme levels (11), where the burn time shortens to just 10 minutes; these months are particularly hazardous, requiring diligent sun protection. October marks a decline, with a return to very high levels (8) for a brief period, before tapering back to high (6) in November and resetting to moderate (4) in December. Residents and visitors are strongly advised to remain vigilant during the high-risk months of March through September, utilizing sunscreen, protective clothing, and seeking shade whenever possible to safeguard against harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Gulou | 5 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |