Last updated: June 2, 2025
In Guhua, China, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels is essential, especially given the city's climate, which boasts a warm Cfa (humid subtropical) setting. The daily UV exposure in Guhua can peak dramatically, reaching a high of 12 around noon, highlighting the importance of protecting your skin during these hours. Staying informed about UV levels not only helps in avoiding painful sunburns but also plays a vital role in long-term skin health, making it imperative for residents and visitors alike to monitor the UV Index regularly.
The UV Index today tells a compelling story of the sun's intensity as it rises and falls throughout the day. At 07:00, we start with a gentle UVI of 1, gradually climbing to 2 by 08:00. As the clock strikes 09:00, the intensity ramps up to 4, but it's not until 10:00 that we hit a significant level of 7. Midday thrill peaks at 12:00 with a commanding UVI of 12, remaining steady until 13:00 before it begins to wane. The afternoon brings a slight decline, with values decreasing to 9 at 15:00 and ultimately settling at a low 1 by 19:00 as the sun sets. This pattern underscores the importance of seeking shade and applying sunscreen during peak hours to enjoy the sun's warmth safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal changes, peaking during the summer months. From January to February, the UV Index ranges from 6 to 7, indicating a high risk of harm from unprotected sun exposure with a burn time of 25 minutes. As spring arrives in March, the index rises to 9 (very high) with a reduced burn time of 15 minutes, escalating to extreme levels (12) in April through June, where the burn time drops to just 10 minutes. July sees the peak UV Index of 13, before slightly declining to 12 in August. As we transition to fall, September and October remain very high with indexes of 10 and 9 respectively and a burn time of 15 minutes. By November, the levels decrease to 7 (high) and 5 (moderate) in December, extending burn times to 25 and 30 minutes. It’s essential for visitors and residents to stay vigilant, particularly from March to October, using sunscreen, seeking shade, and wearing protective clothing during peak UV hours to mitigate the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guhua | 6 | 7 | 9 | 12 | 12 | 12 | 13 | 12 | 10 | 9 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |