Last updated: July 2, 2025
In Gaoping, China, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential not only for sunburn prevention but also for long-term skin health, as excessive UV exposure can lead to serious conditions like skin cancer. With Gaoping's Cwa climate, characterized by hot summers and significant sunlight, the UV Index often peaks, reaching levels as high as 12 around midday. Knowing when to seek shade or apply sunscreen can make all the difference in maintaining your skin's health while enjoying the sun!
At sunrise, the UV Index begins its gentle rise, starting at a modest 1 at 07:00 and hinting at the sun's growing strength. By 09:00, it moderately increases to 3, but the real surge kicks in as the day progresses. At 11:00, the UV Index reaches a notable 9, peaking at an intense 12 by 13:00—the sun is at its zenith, radiating maximum exposure potential. As the afternoon wanes, the numbers gradually decline; by 15:00, it dips to 8, and continues to drop to 1 again by 18:00, turning the day into a soothing close. Remember to protect your skin during those peak hours when the sun is most powerful!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes, with high-risk months typically from February to August. The UV Index peaks in May, July, and August at 12, categorized as extreme, resulting in a burn time of just 10 minutes. Exposure during these months poses significant risks, with the index remaining high at 10 in April and September, necessitating vigilant sun protection. Conversely, the UV Index drops to moderate levels in January and December, with safe burn times of 30 minutes. Visitors and residents should prioritize sun safety measures, particularly during the high-risk months, including using sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours for optimal protection against UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Gaoping | 5 | 7 | 8 | 10 | 12 | 11 | 12 | 12 | 10 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |