Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Gaofeng, China, where the Cwa climate (humid subtropical) often brings intense sun exposure. With UV levels peaking at 11 during midday, awareness of these UV readings is vital for preventing sunburn, protecting skin health, and avoiding long-term damage. From mid-morning to early afternoon, when UV radiation is at its strongest, Gaofeng residents must take precautions to safeguard themselves against the heightened risks associated with elevated UV indices. Being informed about daily UV levels can help you enjoy the outdoors while ensuring your skin remains healthy and protected.
At dawn, the UV Index starts at a gentle 1 and gradually rises as the sun climbs higher in the sky. By 09:00, it reaches a moderate 4, signaling a good time to enjoy some outdoor activities while still being cautious. However, between 11:00 and 13:00, the UV Index peaks dramatically at 10 and 11, marking the hours of highest intensity when sun safety measures are crucial. As the afternoon progresses, it slowly declines to 8 at 15:00, offering a bit of relief before dropping further to 3 by 17:00. As daylight wanes, the UV Index returns to a low 1 by 19:00, making it safe to enjoy the evening outdoors without concern for UV exposure.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values exhibit significant seasonal variations, indicating the need for increased awareness among residents and visitors. The high-risk months are from March to September, where the UV Index reaches very high to extreme levels—specifically peaking at 12 in both July and August. During these months, burn times drop to just 10 minutes, highlighting the urgency for effective sun protection measures. As a guideline, individuals should use sunscreen with high SPF, wear protective clothing, and seek shade during peak sun hours. Conversely, the month of January starts with a moderate UV Index of 5 (burn time: 30 min), making it safer for outdoor activities, while December sees a drop to 4 with similar burn time, signaling a lower risk for sun exposure. Nevertheless, all months warrant vigilance, particularly during the warmer seasons when the sun’s intensity is at its highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Gaofeng | 5 | 6 | 8 | 10 | 11 | 11 | 12 | 12 | 11 | 9 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |