Last updated: May 3, 2025
Understanding the UV Index in Changgui, China is essential for safeguarding your skin and overall health. With the region's Cwa climate, characterized by hot summers and moderate winters, residents and visitors often find themselves exposed to varying levels of ultraviolet radiation. The UV Index reaches its peak at midday, soaring to an alarming 12—a clear indication of the high risk of sunburn and long-term skin damage. By staying informed about the daily UV levels, you can take proactive measures to protect yourself and maintain healthy skin. Whether you're enjoying outdoor activities or simply going about your day, being aware of the UV Index can make all the difference.
Experience a sunny day with fluctuating UV Index levels! Starting from a gentle 1 at 07:00, the intensity gradually climbs to reach a peak of 12 at both 12:00 and 13:00. As the sun rises higher, the UV Index hits a striking 11 at 11:00 and 14:00, indicating a need for protective measures. After 15:00, the levels start to decline, dropping to 5 by 16:00 and returning to a mild 1 by 18:00. Plan your outdoor activities wisely and remember, from 10:00 to 14:00, the sun's rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As seasonal UV levels fluctuate throughout the year, it is crucial for both visitors and residents to remain vigilant about sun exposure. The high-risk months for UV exposure are March through September, where the UV Index reaches extremes, particularly peaking at 13 in July. During these periods, the recommended burn time can be as short as 10 minutes, emphasizing the need for effective sun protection strategies. Conversely, while January and February see a UV Index of 6 and 7 respectively, these months still fall into the high exposure category, warranting caution. As fall approaches, the UV Index gradually declines, dropping to a moderate level of 5 in December, allowing for longer burn times of 30 minutes. To ensure safety and minimize risks of skin damage, it is advisable to apply sunscreen, wear protective clothing, and seek shade, particularly during peak UV hours from 10 AM to 4 PM in high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Changgui | 6 | 7 | 10 | 12 | 12 | 12 | 13 | 12 | 12 | 9 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |