Last updated: June 2, 2025
In Changgui, China, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. As the sun's rays can be particularly intense during certain times of the day, understanding UV levels helps you take necessary precautions when enjoying the outdoors. With a Cwa climate, Changgui experiences a diverse range of weather, but peak UV exposure typically occurs from late morning to early afternoon, with readings climbing as high as 12. This highlights the importance of being informed and vigilant about sun safety to protect your skin from harmful effects.
As the sun rises, the UV Index begins its steady climb, starting at a mild 1 at 7:00 AM. By 9:00 AM, it's reached a moderate 5, but the real intensity kicks in as we approach noon. At 11:00 AM, the index peaks at a striking 11, and by 12:00 PM and 1:00 PM, it holds steady at a maximum of 12, signaling the highest risk of harm from unprotected sun exposure. Gradually, the index wanes in the afternoon, dropping to 8 by 3:00 PM and finally settling back to 1 as evening falls at 7:00 PM. Stay protected during the peak hours when the sun's rays are most powerful!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As seasonal UV levels fluctuate throughout the year, it is crucial for both visitors and residents to remain vigilant about sun exposure. The high-risk months for UV exposure are March through September, where the UV Index reaches extremes, particularly peaking at 13 in July. During these periods, the recommended burn time can be as short as 10 minutes, emphasizing the need for effective sun protection strategies. Conversely, while January and February see a UV Index of 6 and 7 respectively, these months still fall into the high exposure category, warranting caution. As fall approaches, the UV Index gradually declines, dropping to a moderate level of 5 in December, allowing for longer burn times of 30 minutes. To ensure safety and minimize risks of skin damage, it is advisable to apply sunscreen, wear protective clothing, and seek shade, particularly during peak UV hours from 10 AM to 4 PM in high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Changgui | 6 | 7 | 10 | 12 | 12 | 12 | 13 | 12 | 12 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |