Last updated: June 2, 2025
In Changba, China, being aware of the UV Index is crucial for maintaining your skin health and preventing sunburn. Understanding the daily UV levels can help you make informed decisions about sun exposure, especially during peak hours when the risk is highest. With a Cfa climate, Changba experiences significant UV radiation that can lead to skin damage if precautions aren’t taken. During midday, the UV Index can soar to 12, indicating an extremely high level of harmful rays. By staying informed about UV exposure, you can enjoy the sun safely while protecting your skin from its damaging effects.
The UV Index throughout the day paints a vivid picture of sun intensity, starting gently at 1 by 07:00 and gradually rising to a peak of 12 between 12:00 and 13:00. The sun reaches its zenith at 11:00 with an index of 10, signaling conditions that are undoubtedly ripe for some serious sun protection. As the afternoon unfolds, the values begin to dip slightly, with 11 at 14:00, followed by a steady decline to 9 by 15:00, and down to 3 by 17:00. The evening brings a cool respite, returning to 1 by 18:00, making it a fitting end to a day of fluctuating UV levels. Be mindful of those peak hours and enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal variation, with the highest levels typically occurring from March to August. During this period, particularly in April, May, June, and July, the index reaches an extreme range of 12-13, indicating a very short burn time of just 10 minutes. March and September to October show a decrease, falling into the very high category with a burn time of 15 minutes. Conversely, the months of January, February, and November are still notable with high UV levels, allowing for 25-minute burn times. In December, the UV Index drops to a moderate level, with a burn time of 30 minutes. Residents and visitors are advised to employ sun protection strategies, especially during the high-risk months of March through October, to safeguard against harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Changba | 6 | 7 | 9 | 12 | 12 | 12 | 13 | 12 | 10 | 10 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |