Last updated: June 2, 2025
In Baihe, China, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. As the region experiences a Cwa climate, characterized by hot summers and mild winters, understanding daily UV levels is essential for locals and visitors alike. With peak UV readings soaring to 12 between noon and 1 PM, the sun's intensity can pose significant risks to unprotected skin. By staying informed about the UV Index, you can take proactive measures to enjoy the outdoors safely, safeguarding your skin against the harmful effects of UV radiation.
The UV Index throughout the day showcases a clear escalation in sun intensity as the hours progress. Starting at 07:00 with a mild index of 1, it gradually climbs to 2 by 08:00 and significantly ramps up to 4 at 09:00. The sun reaches its peak at 12:00, soaring to a blistering 12, and maintains that level for the next hour, providing strong reminders for safety. As the day wanes, the index declines, dropping to 10 at 14:00 and then easing into 8 by 15:00, before returning to a more manageable 3 by 17:00. As evening approaches, the index gently settles back to 1, highlighting the importance of sun protection during those peak midday hours. Enjoy the sun, but remember to stay safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate notably, with high-risk months primarily from March to September, where values are categorized as very high to extreme. Specifically, May and June see the peak UV Index of 12, resulting in a burn time of only 10 minutes. March and April also present serious risks with UV indexes reaching 8 and 10, respectively. As a result, it is crucial for both visitors and residents to take protective measures during these months, such as wearing sunscreen with high SPF, donning protective clothing, and seeking shade, particularly between 10 AM and 4 PM when the sun's rays are strongest. Conversely, January, November, and December offer moderate to high exposure levels, allowing for more manageable sun exposure when precautions are taken.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Baihe | 5 | 6 | 8 | 10 | 11 | 12 | 12 | 11 | 11 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |