Last updated: August 1, 2025
In Laba Goumen, China, being aware of the UV Index is crucial for protecting your skin and enhancing overall health. Understanding UV levels allows residents and visitors to take necessary precautions against sunburn and long-term skin damage. With a climate characterized as Dwa, Laba Goumen experiences significant UV exposure, especially during midday hours when the index peaks at 11. By staying informed about daily UV levels, you can enjoy the sunny days while safeguarding your skin from harmful rays.
The UV Index throughout the day reveals a striking pattern of sun exposure. Starting at 7:00 AM, the index registers a modest 2, gradually rising to 3 at 8:00 AM. As the sun climbs higher, the index surges to 6 by 9:00 AM and peaks impressively at 11:00 AM with a notable 10. The zenith of solar intensity occurs at 12:00 PM, reaching a high of 11—a clear reminder of the sun’s strength. The afternoon sees a slight decline, with values at 10 at 1:00 PM and dropping to 9 by 2:00 PM. As the day winds down, the UV Index dips to 6 at 3:00 PM, further decreasing to 4 at 4:00 PM. By 5:00 PM, it sinks to 2 and finally settles at a low of 1 by 6:00 PM, marking the end of a day filled with fluctuating UV exposure.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with noticeable peaks in the late spring and summer months. January and December present the lowest UV Index values at 2, indicating a low risk for sunburn (burn time: 45 minutes). As the year progresses, February sees an increase to 4 (moderate risk, 30 minutes burn time), leading into March with a high of 6 (high risk, 25 minutes). The high-risk months are from April to July, especially with the peak in July reaching an extreme UV Index of 11, where burn time is reduced to just 10 minutes. May, June, and August maintain a very high level of risk with indices of 10. As fall approaches, the UV exposure decreases, with September at 8 and October at 6. Residents and visitors are advised to be especially cautious during the peak months of April to July, practicing sun safety by seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Laba Goumen | 2 | 4 | 6 | 9 | 10 | 10 | 11 | 10 | 8 | 6 | 3 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |