Last updated: June 2, 2025
Understanding the UV Index in Laba Goumen, China is crucial for safeguarding your skin and overall health. With the potential for harmful sunburns, especially during the peak UV hours, being informed about UV levels allows residents and visitors alike to take proactive measures to protect themselves. Nestled in a Dwa climate zone, Laba Goumen experiences significant UV exposure, particularly between 11:00 AM and 1:00 PM, when the index soars to 10. By staying aware of these fluctuations, you can enjoy the sunshine while minimizing risks to your skin health.
The UV Index throughout the day displays a distinct pattern of increasing and decreasing intensity. Starting at a modest 2 at 07:00, the index gradually rises, reaching a moderate level of 3 by 08:00. However, the sun really begins to shine at 09:00, skyrocketing to a notable 5. By 10:00, it hits 7, and between 11:00 and 12:00, we experience the peak UV Index of 10, where sun safety becomes essential! After the zenith at 13:00, the numbers begin their descent, dropping to 8 by 14:00 and then tapering off further to 6 at 15:00. As the afternoon fades, the UV Index dwindles to a soft 4 at 16:00, before settling to a gentle 2 at 17:00 and finally a low 1 for the evening hours, signifying the day's retreat into twilight. Remember to prioritize sun protection during the peak hours when the sun's rays are most intense!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with noticeable peaks in the late spring and summer months. January and December present the lowest UV Index values at 2, indicating a low risk for sunburn (burn time: 45 minutes). As the year progresses, February sees an increase to 4 (moderate risk, 30 minutes burn time), leading into March with a high of 6 (high risk, 25 minutes). The high-risk months are from April to July, especially with the peak in July reaching an extreme UV Index of 11, where burn time is reduced to just 10 minutes. May, June, and August maintain a very high level of risk with indices of 10. As fall approaches, the UV exposure decreases, with September at 8 and October at 6. Residents and visitors are advised to be especially cautious during the peak months of April to July, practicing sun safety by seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Laba Goumen | 2 | 4 | 6 | 9 | 10 | 10 | 11 | 10 | 8 | 6 | 3 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |