Last updated: August 1, 2025
Understanding the UV Index in Gongchen, China is crucial for safeguarding your skin and overall health. With a climate characterized by hot summers and colder winters, the region experiences varying levels of UV exposure throughout the day. The UV Index can soar to a maximum of 10 during midday, highlighting the heightened risk of sunburn and long-term skin damage. By being aware of these UV levels, you can take effective precautions, such as applying sunscreen and seeking shade, to protect yourself from harmful rays. Whether you're planning outdoor activities or just enjoying the sunshine, keeping an eye on the UV Index is essential for maintaining healthy skin in this vibrant part of China.
The UV Index throughout the day showcases a distinct rise and fall in intensity, beginning with a mild level of 2 at 07:00. As the day progresses, it climbs steadily, reaching a peak of 10 by 12:00, signaling a time of high sun exposure and the need for protective measures. The intensity begins to wane after 13:00, descending back to 5 by 15:00, and further diminishing to 1 by 18:00 and 19:00. This pattern highlights the importance of vigilance during midday hours, where UV radiation poses the greatest risk, while offering a safer environment as the sun sets. Stay sun-smart and protect your skin accordingly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations. January and December see low UV levels (Index 2) where extended sun exposure is relatively safe, allowing for about 45 minutes before skin damage occurs. Moving into February and November, the index rises to moderate levels (Index 3 and 4), shortening burn time to 30 minutes. The UV Index peaks during the summer months, particularly from June to July, reaching a maximum of 10, categorized as very high with a burn time of just 15 minutes. April and May also register alarming UV levels (Index 8 and 9). March starts the transition with high levels (Index 6), leading into summer. August, while slightly lower at Index 9, maintains high risk, followed by September and October returning to high levels (Index 7 and 6) with longer burn times of 25 minutes. Residents and visitors should take necessary precautions, especially between March and October when the UV Index is highest. It is advisable to seek shade, wear protective clothing, and apply sunscreen regularly during these months to minimize the risks of overexposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Gongchen | 2 | 3 | 6 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |