Last updated: May 3, 2025
Understanding the UV Index in Zhongxi, China is crucial for protecting your skin and maintaining overall health, especially as the region's Cfa climate brings sunny days with varying UV exposure. The UV Index serves as a reliable warning system, indicating when harmful ultraviolet rays can lead to sunburn and long-term skin damage. With peak UV levels reaching as high as 11 around midday, awareness of these fluctuations empowers residents and visitors alike to take proactive measures, such as seeking shade or applying sunscreen, to ensure safe outdoor activities under the sun.
As the sun rises, the UV Index begins its ascent, starting at a mild 2 by 7:00 AM. By 8:00 AM, it ramps up to a moderate 4, signaling that it’s time to take precautions. The real intensity hits around 10:00 AM, peaking at a striking 9, and continues to reach its maximum of 11 during the lunchtime hours at 11:00 AM and 12:00 PM. The afternoon sees a gradual decline, dropping to 10 by 1:00 PM and 8 by 2:00 PM. As the evening approaches, the numbers dwindle further, with the index falling to 3 at 4:00 PM, and then tapering off dramatically to 0 by 7:00 PM. This hourly cycle serves as a crucial reminder to enjoy the sun responsibly and protect your skin during its peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates, reaching its peak during the summer months. January begins with a high risk (UV Index 6), while February escalates to very high (UV Index 8). The high-risk months of March through August highlight the need for caution, particularly from May to August, where the UV Index reaches an extreme level of 12. In these months, the recommended burn time reduces to just 10 minutes; therefore, protection against UV exposure is crucial. As summer fades, September and October still bear a very high UV risk, advising continued vigilance. As temperatures drop, November and December present lower risks with UV Index values of 6 and 5 respectively. Residents and visitors are urged to remain mindful of these UV changes and take appropriate precautions, especially during the sun’s peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zhongxi | 6 | 8 | 9 | 10 | 11 | 12 | 12 | 12 | 10 | 8 | 6 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |