Last updated: July 2, 2025
In Zhongming, China, awareness of the UV Index is crucial for ensuring skin health and preventing sunburn. The region's Cfa climate, characterized by hot summers and mild winters, often exposes residents and visitors alike to significant UV levels, especially during peak hours. Understanding these UV levels can empower you to take protective measures, as the data indicates that midday UV levels can reach as high as 11—considerably elevated and capable of causing skin damage in a short amount of time. Stay informed and protect yourself by checking the UV Index regularly, ensuring you enjoy the sun safely!
At 07:00, the UV Index starts gently at 2, perfect for a peaceful morning. It gradually rises to 3 by 08:00 and escalates significantly to 6 at 09:00. As the sun climbs higher, the index peaks at a striking 11 around 12:00, marking the most intense exposure period of the day. Following this peak, it begins to dip, reaching 10 at 13:00 and descending to 9 by 14:00. The afternoon offers a more moderate experience with readings of 6 at 15:00, then tapering to 3 at 16:00. As evening approaches, the UV Index falls to a tranquil 1 by 18:00, and settles at 1 once more by 19:00, signaling a safe end to the day’s sun-soaked adventures.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, indicating varying levels of sun exposure and potential risk for sunburn. January begins with a moderate UV Index of 5, progressing to high in February at 6. From March through August, UV levels peak at an extreme 11, with very high levels persisting into September. October sees a drop to a very high index of 8, while November and December return to moderate levels. The high-risk months, particularly from March to August, demand caution; with burn times decreasing significantly, visitors and residents are advised to seek shade, wear protective clothing, and apply sunscreen regularly to prevent harmful effects from UV exposure. Staying informed and protected during these months is crucial for safety and well-being.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Zhongming | 5 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |