Last updated: June 2, 2025
Understanding the UV Index in Zhongcun, China, is essential for protecting your skin and overall health. With UV levels reaching a peak of 12 around noon, awareness of these measurements is crucial to prevent sunburn and long-term skin damage. The temperate climate of Zhongcun promotes outdoor activities, but it also brings significant UV exposure risks, especially during the hottest months. By staying informed about the UV Index, you can take proactive steps to enjoy the sun safely while safeguarding your skin health.
The UV Index throughout the day exhibits a dramatic rise, peaking at 12 around noon. Starting from a humble 2 at 7:00 AM, the intensity steadily climbs as the sun ascends. By 10:00 AM, it reaches 9, signaling that sun protection is essential. The zenith occurs at 11:00 AM with a staggering 11, followed closely by 12 at noon, making it crucial to seek shade and wear sunscreen. The index begins to taper off in the afternoon, descending to 6 by 3:00 PM, and then falls further to 1 as evening sets in. This trend underscores the importance of monitoring UV levels to ensure safe sun exposure at its peak.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, peaking during the summer months. High-risk months include May through August, where the UV Index consistently reaches extreme levels of 11 or 12 and the burn time is as brief as 10 minutes. As such, residents and visitors should take precautionary measures during these peak months, such as seeking shade, wearing protective clothing, and applying sunscreen regularly. In contrast, the UV Index lowers during the fall and winter months, with January and November presenting high levels but more extended burn times of up to 25 minutes. It remains essential for everyone to stay informed about daily UV levels and adapt their sun protection habits accordingly, especially during the highest risk periods.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zhongcun | 6 | 7 | 9 | 10 | 11 | 12 | 12 | 12 | 10 | 8 | 6 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |