Last updated: July 2, 2025
Understanding the UV Index in Yunling, China, is crucial for safeguarding your skin and overall health. With the region's Cfa climate, residents and visitors alike face varying levels of UV exposure throughout the day, peaking at an alarming UV Index of 11 during midday hours. Being aware of these levels helps prevent sunburn and long-term skin damage, ensuring you enjoy the sun safely. As you venture out, keep an eye on the UV Index to choose appropriate clothing and sunscreen, particularly during those high-risk hours between 10:00 AM and 2:00 PM when the sun's rays are strongest. Stay informed and protect yourself—your skin will thank you!
As the sun rises, the UV Index begins its climb, peaking sharply at 11 between 11:00 AM and 1:00 PM — a time when sun protection is crucial. Early morning hours see a manageable index of 2 at 7:00 AM, gradually rising to 3 by 8:00 AM. By 9:00 AM, the intensity escalates to 6, and then surges to 9 by 10:00 AM. The peak exposure occurs from 11:00 AM to 1:00 PM, where it remains high before gradually tapering off to a 4 at 4:00 PM, and finally dwindling into the evening—2 at 5:00 PM and just 1 by 7:00 PM. This data highlights the importance of staying vigilant about UV exposure during the midday hours when the sun's rays are strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes indicate a significant increase in UV exposure as the year progresses, with high-risk months being from March to October, where the UV Index reaches as high as 11 (extreme). Specifically, May to August poses the greatest risk, with a burn time of just 10 minutes in direct sunlight. Residents and visitors are advised to take precautionary measures during these months, including wearing protective clothing, sunglasses, and sunscreen to mitigate harmful effects. As the UV Index begins to decline in September, it remains important to stay vigilant until it drops to more moderate levels by December, when the burn time increases to 30 minutes again.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Yunling | 5 | 6 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |