Last updated: May 3, 2025
In Taihe Chengguanzhen, China, awareness of the UV Index is crucial for protecting skin health. With high levels of ultraviolet radiation peaking at noon, reaching an intense UV Index of 10, understanding these UV levels is essential for effective sunburn prevention. The region’s Cwa climate brings warm summers, leading to increased outdoor activities that expose residents to sun-related risks. By staying informed about the UV Index, you can enjoy the sunshine safely while minimizing the risk of skin damage.
The UV Index throughout the day presents a fascinating portrait of sun intensity. Starting from a modest 1 at 07:00, the UV levels gradually rise, peaking at a notable 10 at 12:00, indicating that it's essential to stay protected during midday. As the clock ticks past noon, the index gently declines, settling at 6 by 15:00 before tapering off to a low 1 by 19:00. For those planning outdoor activities, ensure you take precautions during the peak hours from 11:00 to 13:00, when the sun's rays are at their strongest. Enjoy the sunny day, but don’t forget your sunscreen!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences noticeable changes, reflecting seasonal variations in sun exposure. High-risk months occur from March through August, when UV levels peak at a UV Index of 9 or higher, especially in July and August, which are categorized as extreme. During these months, the burn time is significantly reduced to as little as 10 minutes, emphasizing the need for precautionary measures. Visitors and residents alike should take care to protect their skin during these months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when the sun's rays are the strongest. In contrast, the winter months of December and January present a lower risk, with moderate UV levels and longer burn times, but caution is still advised when exposed to sunlight. Stay informed and prioritize skin protection year-round!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Taihe Chengguanzhen | 4 | 5 | 7 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |