Last updated: June 2, 2025
Understanding the UV Index is essential for residents of Renheji, China, where the warm, humid climate can lead to significant sun exposure. Being aware of UV levels helps protect against harmful effects like sunburn and long-term skin damage. As you navigate the sun-soaked hours, it’s important to note that the UV Index peaks at 11 around noon, indicating a high risk for harm, especially during the summer months. With typical midday exposure reaching extreme levels, taking precautions against UV radiation is crucial for maintaining healthy skin and enjoying the beautiful outdoor lifestyle of Renheji.
As the sun rises, the UV Index starts at a mild 2 at 07:00, gradually climbing to 3 by 08:00. The intensity peaks sharply, hitting an impressive 11 from 11:00 to 12:00, signaling high UV exposure—perfect for sunscreen and protective gear. As the afternoon rolls in, the index begins to dip, descending to 10 at 13:00, then gently falling to 8 at 14:00 and 5 at 15:00. By the evening, it further decreases to a comfortable 2 by 17:00, and settles at 1 by 18:00 and 19:00. Remember to stay vigilant and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal fluctuations that impact sun exposure risks. High-risk months typically span from March to October, where the UV Index peaks at 11 during the summer months of June, July, and August, indicating an extreme risk of harm from unprotected sun exposure and a burn time as short as 10 minutes. Visitors and residents should exercise caution during this period, seeking shade and using sunscreen with high SPF. As the year transitions, the risk lowers in November and December, where the UV Index drops back to 4 or 5, categorizing exposure as moderate, and allowing for 30 minutes of safe sun exposure. It is crucial for everyone to remain vigilant about sun safety measures year-round, especially in the height of summer.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Renheji | 4 | 5 | 8 | 10 | 10 | 11 | 11 | 11 | 9 | 8 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |