Last updated: July 2, 2025
In Lingcheng, China, understanding the UV Index is essential for protecting your skin and overall health. With high levels typically peaking at noon — where the UV Index can reach 10, the risk of sunburn and long-term skin damage increases significantly. Being aware of daily UV levels helps you take proactive measures, such as applying sunscreen or seeking shade, particularly during the sunnier hours. Lingcheng's humid subtropical climate brings warm summers that enhance UV exposure, making it crucial for residents and visitors alike to stay informed about UV conditions to ensure a safe and enjoyable experience outdoors. Stay protected and keep your skin healthy by checking the UV Index regularly!
As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 07:00. By 09:00, it reaches 5, signaling an increase in sun intensity. The peak occurs at 12:00, where the UV Index soars to a striking 10, presenting a significant risk for sun exposure. The afternoon sees a gradual decline, with readings of 9 at 11:00 and 8 at 14:00, before dropping to 5 at 15:00. As the day winds down, the UV Index continues to fall, resting at 1 by 18:00 and 19:00. Stay sun-safe during the peak hours when protection is essential!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, with notable increases in risk from March through October. The high-risk months are April to September, during which the UV Index reaches its peak at 10 or 8, corresponding to a very high exposure category, and the burn time reduces to just 15 minutes. Residents and visitors should be especially vigilant during this interval, employing protective measures such as wearing sunscreen, hats, and sunglasses when outdoors. From January to March and again in November to December, the UV Index is lower, classified as moderate, allowing for a safer sun exposure duration of 30 minutes. Overall, it is essential to remain aware of UV levels and take appropriate precautions, particularly during the intense summer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Lingcheng | 4 | 5 | 7 | 8 | 10 | 10 | 10 | 10 | 9 | 8 | 5 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |