Last updated: June 2, 2025
In Lihen, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps residents and visitors alike prevent sunburn and reduce the risk of long-term skin damage. With a Cfa climate, Lihen experiences significant sun exposure, particularly during the peak hours between 10 AM and 2 PM when the UV Index can soar as high as 11. Staying informed about these levels is essential for enjoying the sun safely while safeguarding your skin’s health.
As the sun rises, the UV Index begins its climb, peaking sharply at 11 between 11:00 AM and 1:00 PM — a time when sun protection is crucial. Early morning hours see a manageable index of 2 at 7:00 AM, gradually rising to 3 by 8:00 AM. By 9:00 AM, the intensity escalates to 6, and then surges to 9 by 10:00 AM. The peak exposure occurs from 11:00 AM to 1:00 PM, where it remains high before gradually tapering off to a 4 at 4:00 PM, and finally dwindling into the evening—2 at 5:00 PM and just 1 by 7:00 PM. This data highlights the importance of staying vigilant about UV exposure during the midday hours when the sun's rays are strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences a significant rise throughout the year, peaking during the summer months of June through August, when it reaches an extreme category with values of 11 to 12 and a quick burn time of just 10 minutes. Specifically, the high-risk months for UV exposure include March through September, where the UV Index frequently indicates very high to extreme levels, necessitating caution for both residents and visitors. It’s crucial to protect your skin during these months by wearing protective clothing, using sunscreen with a high SPF, and limiting sun exposure, especially between 10 AM and 4 PM when UV radiation is at its strongest. As the fall and winter months approach, the UV Index gradually decreases, with December presenting the lowest reading of 5, categorized as moderate, but vigilance remains important year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Lihen | 6 | 7 | 9 | 10 | 11 | 11 | 12 | 12 | 10 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |