UV Index in Gaomiaoji, China

Last updated: July 2, 2025

In Gaomiaoji, China, being aware of the UV Index is crucial for protecting your skin and overall health. With peak UV levels often reaching 11 during mid-day, understanding these fluctuations can help you prevent sunburn and long-term skin damage. The Cfa climate of Gaomiaoji brings warm summers, making it essential to stay informed about UV exposure risks, especially when the sun is at its brightest. By knowing the UV Index, you can enjoy the outdoors while keeping your skin safe!

Hourly UV Index in Gaomiaoji

As the sun rises, the UV Index starts at a mild 2 at 07:00, gradually climbing to 3 by 08:00. The intensity peaks sharply, hitting an impressive 11 from 11:00 to 12:00, signaling high UV exposure—perfect for sunscreen and protective gear. As the afternoon rolls in, the index begins to dip, descending to 10 at 13:00, then gently falling to 8 at 14:00 and 5 at 15:00. By the evening, it further decreases to a comfortable 2 by 17:00, and settles at 1 by 18:00 and 19:00. Remember to stay vigilant and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:006high25 min
10:008very high15 min
11:0011extreme10 min
12:0011extreme10 min
13:0010very high15 min
14:008very high15 min
15:005moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Gaomiaoji

Throughout the year, UV levels vary significantly, with peak exposure occurring during the summer months. From March to September, the UV Index escalates from a moderate 7 in March to a striking extreme 11 in both June and July, with burn times decreasing to as little as 10 minutes. The high-risk months are clearly defined as April, May, June, July, and August, all having very high to extreme exposure categories requiring diligent protection against harmful rays. As a precaution, visitors and residents are advised to take appropriate measures, such as wearing sunscreen, protective clothing, and seeking shade, particularly during midday hours when the sun is at its zenith. As autumn approaches, the UV Index gradually decreases, making October and November safer months for outdoor activities, but vigilance should still be maintained.

Monthly Maximum UV Index for Gaomiaoji, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gaomiaoji. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec45710101111109753
Data source: Statistical UV Index data for Gaomiaoji, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Gaomiaoji UV Index with Other China Cities

The table above highlights how UV exposure in Gaomiaoji compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Gaomiaoji's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Beijing UVI2358991097642
Gaomiaoji45710101111109753
Chengdu UVI568101211111011864
Shanghai UVI568101011121111864
Guangzhou UVI79111213131312111097
Shenzhen UVI710121214131313121197